Fat Loss Basics: Ditch The Diet Culture

104: The #1 Thing I Learned At The Bridal Expo

Episode Notes

People are loving, craving, and wanting connection with other people.  Including Sarah!  So this week she went to a bridal expo to connect with women.  What she learned was something she already partially knew, but not to the extent.  She had two major takeaways about women, and their health journey!  Take a listen and see if you relate!

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