Fat Loss Basics: Ditch The Diet Culture

105: FNF - The Body Positive Movement

Episode Notes

This week on Friday NO Filter, Sarah will discuss the body positivity movement.  This can be a controversial topic, but it needs to be discussed.  Knowing you need to get healthy while still loving your body can be a thing - or can it?  What does being healthy even mean?  Brutal honesty is hard but necessary while discussing what being body-positive means.  

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