Fat Loss Basics: Ditch The Diet Culture

121: Give Yourself Permission To Want More

Episode Notes

On this week’s episode, Sarah knows you don’t NEED her permission to go after what you want, but she is here to tell you it’s OK to give yourself permission to go after what you want. Often we play small, hold back, and live little.  It’s time we begin to allow ourselves to attack and get what we want and truly desire.  What is that you desire deep down in your bones?

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