Fat Loss Basics: Ditch The Diet Culture

128: FNF: #balance - Can You Achieve It?

Episode Notes


 

SHAPE UP 360 GROUP COACHING PROGRAM - EARLY BIRD PRICING TIL JUNE 18

This week on Friday NO Filter, Sarah  discusses if balance in life is achievable.  Most of you want to figure out a way to balance work, family, working out and your nutrition but is that even possible?  And if you achieve balancewhat is really happening because of that?  Don’t miss Friday No Filter! 

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