SHAPE UP 360 GROUP COACHING PROGRAM
This week Sarah has an incredible interview with coach, friend, and Mission 48 Leader - Kelsey Lensman. Kelsey is on a mission to inspire women and girls to step out of their comfort zone and show themselves they are stronger than they think. In 48 days Kelsey will complete 48 fitness competitions in 48 states bringing awareness to ROX, Ruling Our Experiences, a 501c(3) that develops confident girls who control their own relationships, experiences, decisions, and futures.
Kelsey Lensman is a 27-year-old entrepreneur, sports medicine specialist, sought-after speaker, and self-proclaimed “normal girl on a big mission.” She graduated from The Ohio State University with a degree in sports medicine.
Kelsey founded EmpowHER Fitness which coaches women all around the country in their nutrition, fitness, and mindset, as well as EmpowHER Events.
Follow Kelsey and her mission here:
IG: @kelseylensman
IG: @empowherevents
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