Fat Loss Basics: Ditch The Diet Culture

131: FNF: What Are Your Actionable Steps?

Episode Notes

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This week on Friday NO Filter, Sarah talks about what happens when we don’t take actionable steps towards the goal we are going after.  It’s great when we say we want something, but it doesn’t mean anything if we don’t start working towards it.  So what are you doing to get there?  What actionable steps are you taking to go after what you want?

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