Fat Loss Basics: Ditch The Diet Culture

133: What I Learned From My Kids' Health Class

Episode Notes

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This week on the podcast, Sarah dives into her kids’ summer school program. Of course, the subject happens to be health, and this week their focus is nutrition and fitness.  So let’s see what the schools are teaching children - some of it - not so terrible, but some of it’s horrendous.  Some of these health conversations are very old and no longer accurate.  WHOA!   

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