Fat Loss Basics: Ditch The Diet Culture

134: FNF: Sarah's All OR Nothing - Fu*k It Button

Episode Notes

SHAPE UP 360 GROUP COACHING PROGRAM

This week on Friday No Filter, Sarah gets vulnerable.  She lets you into a bit about what her life looks like and how she handles when she wants to throw the towel in. You’ll get a raw version of life and how she handles it.  Remember to scrape off the plate and NOT throw the whole thing in the trash. 

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