Fat Loss Basics: Ditch The Diet Culture

143: Do You End Up In The Gutter?

Episode Notes

Join me here on my powerlifting journey!  Meet in DEC!

On this week’s episode - Sarah discusses the journey of clients and coaches.  The metaphor that’s used often is bumpers on the bowling alley lane.  You know, the ones that keep you from going into the gutter? And what happens when those bumpers go BYE BYE when you’re ready, or you’re not? 

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