Fat Loss Basics: Ditch The Diet Culture

146: FNF: It Must Be Nice

Episode Notes

Join me on MARCO POLO for my powerlifting journey!  Meet in DEC!

On this week’s episode of Friday NO Fliter - Sarah talks about the phrase “IT MUST BE NICE”.  And while those who you may look and see how “easy” it is for them - they must wake up each day and choose it.  You have to start breaking down those bricks one by one! What are you choosing?

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