Fat Loss Basics: Ditch The Diet Culture

149: Interview w/Dr. Emily Jacobs - People Pleasing and Boundaries

Episode Notes

Join me here on my powerlifting journey!  Meet in DEC!

On this week’s episode, I interviewed the incredible Dr. Emily Jacobs.  Dr. Emily Jacobs is an author, speaker, nurse, and Founder of Empowered Moms.  With over 20 years of healthcare in nursing and corporate leadership experience, Emily started her endeavor by coaching healthcare providers and moms ready to up-level life, create healthy boundaries, recognize toxicity, and recover from their burnout stories.  On this episode, we tackle people-pleasing and boundary-setting. 

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