WEIGHT LOSS FOR REAL WOMEN - GROUP COACHING PROGRAM
On this week’s episode of Friday NO Filter, Sarah discusses playing the “shaould have” game. I should be farther, I should be losing more weight, I shouldn’t have eaten that, I should have prepped better, I should have woken up sooner to get to the gym - you name it - and we will do this until the cows come home. So what can we do to start changing the way we think? Take a listen and find out!
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Join me here on my powerlifting journey! Meet in DEC!
To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
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