Fat Loss Basics: Ditch The Diet Culture

151: Curly Hair & Weight Loss

Episode Notes

WEIGHT LOSS FOR REAL WOMEN - GROUP COACHING PROGRAM

On this episode, Sarah talks about her recent experience of cutting her hair - and while it doesn’t seem like it would have anything to do with your weight loss, it does.  Have you ever looked for a quick fix? Or look to blame something else other than your effort?  She did the same thing when it came time to learn about her curly hair. 

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Join me here on my powerlifting journey!  Meet in DEC!

To apply for 1-1 coaching: 1-1 coaching

To schedule a Strategy Session w/Coach Sarah: Strategy Session

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle

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