WEIGHT LOSS FOR REAL WOMEN - GROUP COACHING PROGRAM
On this week’s episode of Friday NO Filter, Sarah discusses appropriate expectations. Not just that, but ridding of the all or nothing mentatliy most women seem to have. Too often we end up overwhelmed, frustrated, mad and angry - all in the name of trying to do it all, taking no responsibility for what we aren’t doing, and not asking for help when needed.
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Join me here on my powerlifting journey! Meet in DEC!
To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
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