Fat Loss Basics: Ditch The Diet Culture

153: GAME ON!

Episode Notes

WEIGHT LOSS FOR REAL WOMEN - GROUP COACHING PROGRAM

On this week’s episode, Sarah talks about her new mantra for her 40s.  But it’s more than just a mantra! It should be a way of life.  There is no worse feeling than wanting to do something you had an opportunity to do, and not doing it.  Leaving something on the table, walking away from doing something you deep down want to, not asking for something when you want it - it all leads to a life full of regrets.  Are you in GAME on mode?  

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Join me here on my powerlifting journey!  Meet in DEC!

To apply for 1-1 coaching: 1-1 coaching

To schedule a Strategy Session w/Coach Sarah: Strategy Session

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle

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