Fat Loss Basics: Ditch The Diet Culture

155: Education VS. Coaching

Episode Notes

WEIGHT LOSS FOR REAL WOMEN - GROUP COACHING PROGRAM

On this week’s episode, Sarah explains the difference between coaching and educating.  We all have access to the knowing in the interwebs.  Most of us are truly already educated.  It tends not to be the WHY behind why we cannot sit to a program or diet.  So, how does a coach help with this? Take a  listen and find out!! 

-------------------------------------------------------------------------------------------------------------------------------

Join me here on my powerlifting journey!  Meet in DEC!

To apply for 1-1 coaching: 1-1 coaching

To schedule a Strategy Session w/Coach Sarah: Strategy Session

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle

—----------------------------------------------------------------------------------------------------------------------------