On this week's episode of Muscle Monday, Sarah discusses what shoes you want to consider wearing when it comes to training. Believe it or not, our shoes can and will make a difference regarding progress, form, and injuries. So, what shoes should you wear during strength training, and what must you avoid? Take a listen and find out!
WEIGHT LOSS FOR REAL WOMEN - GROUP COACHING PROGRAM
On this week’s episode of Muscle Monday,
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Join me here on my powerlifting journey! Meet in DEC!
To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
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