Fat Loss Basics: Ditch The Diet Culture

159: FNF: 2,555 Days Later

Episode Notes

On this week's Friday NO Filter, Sarah discusses why you cannot expect the outcome without hard work.  Accepting this can be hard, but after 2,555 days of waking up and choosing not to quit - imagine what that could look like for you!  Are you ready to dig your heels in and keep going?

WEIGHT LOSS FOR REAL WOMEN - GROUP COACHING PROGRAM

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Join me here on my powerlifting journey!  Meet in DEC!

To apply for 1-1 coaching: 1-1 coaching

To schedule a Strategy Session w/Coach Sarah: Strategy Session

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Ways to work with me: Ways to work with me!

Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle

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