Fat Loss Basics: Ditch The Diet Culture

161: Interview w/Jillian Bourke

Episode Notes

On this week's episode of Sarah interviews good friend Jillian Bourke!  Jillian is a baddy Sarah met, believe it or not, on the internet!  They found each other in a FB group over a topic of, you guessed it - FAD MLM trash diets and instantly connected!  Jillian has her hero journey with 100lbs lost done without the gimmicky diets.  I hope you see yourself in her - and know that YOU are just as capable and deserving of this as anyone!   Buckle up!

Master Your Meal Prep - Masterclass- join here! This Thursday, Sept. 28

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Join me here on my powerlifting journey!  Meet in DEC!

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