Fat Loss Basics: Ditch The Diet Culture

165: MM: 5 Reasons You're Not Getting Toned

Episode Notes

On this week's episode of Muscle Monday, Sarah discusses the top five reasons you’re not getting the toned body you desire.  Do you feel like you’re working hard in the gym or doing everything, and your body isn’t changing?  Listen and see if you’re doing ONE of these things preventing you from success. 

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