On this week's episode of Sarah has good friend Jillian Bourke back to join her in a conversation around fad diets, specifically from the MLM kind - but others as well. Jillian is a baddy Sarah met, believe it or not, on the internet! They found each other in an FB group over a topic of, you guessed it - FAD MLM trash diets and instantly connected! Jillian has her own hero journey with 100lbs lost done without the gimmicky diets. I hope you see yourself in her - and know that YOU are just as capable and deserving of this as anyone! Buckle up!
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Join me here on my powerlifting journey! Meet in DEC!
To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
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