Fat Loss Basics: Ditch The Diet Culture

167: FNF: It's Not Your Fault, But It's Your Responsibility

Episode Notes

On this week's episode of FNF - Sarah discusses the reality of acceptance.  While we don’t necessarily choose the path we are on, we are the ones who need to dedicate ourselves to getting the work done. Acceptance is often the hardest part of this journey, but is the most powerful.  Remember that you ARE in control of your life. 

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