Fat Loss Basics: Ditch The Diet Culture

177: FNF: Is Starting Over Addicting?

Episode Notes

On this week’s episode of FNF - Sarah asks if you may be in love with getting that dopamine hit from restarting your journey.  But what if the dopamine hit from NEVER QUITTING got you so much farther?  Do you think you love to start over?  I know I used to love getting my new outfit, new meal prep containers, and new shoes - it made me feel like I was going to own the world!

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