On this week’s episode Sarah talks needing to relearn what your know about this process. Too often she hears “I know what to do, I just need to do it” - and more often than not, most don’t have a clue what to do. Be coachable. Be willing to unlearn what you know. And be willing to show up with an expectation of not knowing it all.
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Join me here on my powerlifting journey! Meet in DEC!
To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
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