Fat Loss Basics: Ditch The Diet Culture

180: FNF: The Only Constant Is Change

Episode Notes

On this week’s episode of FNF - Sarah gets spicy with this one!  The only thing that is constant in our lives is change!  So, what are you willing to change to get desired results?  It doesn’t have to be a crazy or BIG change, but something HAS to shift. 

BLACK FRIDAY DEALS - LIVE

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