Fat Loss Basics: Ditch The Diet Culture

188: FNF - You Made The Choices, But With Help!

Episode Notes

On this week’s episode of FNF, Sarah talks about the reality of our choices.  And even though we have made choices for our health, there is a TON of noise around us that have influenced our decisions. At the end of the day, however, we are in charge of our choices and must take responsibility for them.

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