On this week’s FNF, Sarah talks about how getting consistent with your health is more about making it about WHO you are, not WHAT you do. The basics are what you have to fall on when life hands you a shit sandwich. The basics have allowed me not just to lose the weight but to keep it off as well. Why has no diet worked for you? Take a listen!
—--------------------------------------------------------------------------------------------------------------------------
To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
—----------------------------------------------------------------------------------------------------------------------------