On this week’s episode of Muscle Monday, Sarah discusses a key piece to women feeling uncomfortable in the gym. Ever have someone approach you and tell you you are doing something wrong or tell you to do it differently? Here is my take on giving and getting advice when it’s not requested!
The Basics Bitch Hybrid Training Program - In person(must be local)
—--------------------------------------------------------------------------------------------------------------------------
To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
—----------------------------------------------------------------------------------------------------------------------------