Fat Loss Basics: Ditch The Diet Culture

198: Don't Get Sucked In!

Episode Notes

On this week’s episode, Sarah talks about all the internet trash she is seeing and how easy it is to get sucked in.  Especially this close to after the holidays. While it can be frustrating to see, it also drives home why I do what I do.  It solidifies that women need help and need someone to be on their team.  This one is pretty spicy! 

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