On this week’s FNF, Sarah wants you to recall all the different things you’ve done or tried to lose weight. Maybe even write them down. Then ask yourself: what was different about any of these times I attempted to lose this weight? If that answer is nothing, then this is a place I’d start to dig first.
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To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
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