Fat Loss Basics: Ditch The Diet Culture

207: FNF: Embracing Delusion

Episode Notes

On this week’s FNF, Sarah wants you to embrace the idea of being delusional and laser-focused on personal goals. The power of commitment and going all in, even when it looks crazy to others, will be the key to success. Remember, nothing good comes from doing things half-assed. Either commit or step aside. Alright, Basics Bitch fam, have an amazing weekend. Move, eat right, hydrate, sleep, and manage that stress. Until next time, this is your Basics Bitch signing off.

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