Fat Loss Basics: Ditch The Diet Culture

222: MM: How Long Will It Take To Get Results?

Episode Notes

FAT LOSS BASICS 5.0 - CLICK THIS LINK FOR MORE INFORMATION

On this week’s MM, Sarah talks about considering your timeline. You THINK it will take a few weeks or a couple of months when that isn’t the reality or truth. So how long will it take?  It depends on a lot of different pieces. Are you showing up and focusing on the process or the outcome? 

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