Fat Loss Basics: Ditch The Diet Culture

223: Don't Be A Know-It-All

Episode Notes

FAT LOSS BASICS 5.0 - CLICK THIS LINK FOR MORE INFORMATION

On this week’sepisode, Sarah discusses what is key for you to know on day one of working together - and what most THINK is key or necessary.  It’s important to temper your expectations when going on this health journey. You aren’t required to know it all!

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