On this week’s episode, Sarah discusses her personal experience of doing the Weight Watchers program. This episode is not for the lady who has had success - while that is great, you’re not the majority. I fell victim to this program, as did thousands of other women. We tackle zero-point foods, their pillars, and why so many have been pulled to participate in this program numerous times with little to no success.
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To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
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Ways to work with me: Ways to work with me!
Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
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