Fat Loss Basics: Ditch The Diet Culture

236: FNF: You Are Your Beliefs

Episode Notes

On this week’s Friday NO Filter, Sarah talks in the power of belief.  If you believe you do something, you can.  If you believe you can change, you can!  However, if you don’t think you can do or change something, you can’t.  Whatever you believe to be your story will be your story.  So what is yours?
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