Fat Loss Basics: Ditch The Diet Culture

260: FNF: When NO Macros Work For You!

Episode Notes

On this week’s episode of FNF, Sarah talks about why some women will never get their macros to work.  It has nothing to do with your proteins, carbs, and fats and more with the inner work you refuse to do. Let’s dive into a 1:1 check-in and see how and why this work matters!  

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