Self-sabotage is a reason thing. It happens to us all; even as coaches, we can fall into traps. Sarah shares the lessons she has learned throughout the last year in more detail. While it is never our fault, it is always our responsibility.
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TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain? Click here to find out!
FAT LOSS BASICS GROUP COACHING PROGRAM - Click here for more information
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