Fat Loss Basics: Ditch The Diet Culture

57: Friday NO Filter - Choose Your Hard

Episode Notes

Yes this phrase at this point may be overused and cliche - but you know what else is it?  Right!

We all get to make choices, and to be honest and fair, life in general just isn’t easy.  

So we get to decide if we want to take the hard path of staying stuck OR the hard path of making a change in the direction you want for you health. 

Neither are easy - so which are you choosing? 

—---------------------------------------------------------------------------------------------------------------------------

To apply for 1-1 coaching: 1-1 coaching

Learning Labels Masterclass(free): Sign up here

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group

To schedule a Strategy Session w/Coach Sarah: Strategy Session

—----------------------------------------------------------------------------------------------------------------------------