This week Coach Sarah dives into the differences between what an online coach is versus an in-person trainer. Coach Sarah has experience doing both and will hash out the pros and cons of each. There are quite a few differences and some are pretty major!
Online coaching is fairly new and considered a baby as far as business goes. Even then online coaching has changed a lot in the last three to five years and continues to change rapidly.
Do you need more accountability or is it more important for you to make sure your form is correct? Are you even aware of what you need and what each of these has to offer you?
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