Meal prepping can be one of the best ways to ensure you stay on track. It also can be very intimidating and overwhelming. There are ways, however, to make this process easier and ways for you to be successful.
Coach Sarah talks about how people can set themselves up for success. Meal prepping can be tedious, boring, and no fun, but per usual, this process tends to be not fun and exciting.
Topics covered are how to change the flavors of your food, how to get out of your way, how to get your kids involved, and many more!
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