Fat Loss Basics: Ditch The Diet Culture

67: Friday NO Filter - You're Not Being Honest

Episode Notes

This week on Friday NO Filter, Coach Sarah discusses how we are not being fully honest with what you want or how you’re feeling.  You’re spouse is NOT a mind reader.  If you are not able to communicate what you need or want, they will not know.  They will not read between the lines.  Are you being truly honest with yourself even? Get to that conversation!  —---------------------------------------------------------------------------------------------------------------------------

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