Fat Loss Basics: Ditch The Diet Culture

68: Why You're Good With Staying Stuck

Episode Notes

ONE-YEAR GIVEAWAY: ENTER HERE TO WIN

The truth of the matter is staying stuck feels good to us.  We know what it feels like - it’s a cozy warm blanket by the fire - even though we dislike it. But it is what we know.  It’s also a place for us to live where we don’t have to take responsibility for how we got into this situation, to begin with.  Us women get to be right about our lack of being able to be successful.  And being right is WAY more important than doing something scary.   

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