Fat Loss Basics: Ditch The Diet Culture

73: FNF - Start 2023 With More

Episode Notes

**GYM OR HOME DONE FOR YOU DB PROGRAM**(Click here)

This week on Friday NO Filter, Coach Sarah talks about what would happen if instead of trying to be less - you tried to be MORE! We have spent years trying to become less of ourselves in so many ways - when the truth is, by adding MORE into our lives, we just may end up where we want to be!! Walk into 2023 with me - and let’s make this the year of more together!

Thanks for joining me this last year on this wild ride!  I cannot wait to see you in 2023!

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Ways to work with me: Ways to work with me!

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