The first FNF of 2023 - and understanding that we really should be tracking our food, it can be hard when there are so many tracking apps for food and each one is different. It can be overwhelming - but I want to clarify that no matter what app you decide to track with you must be consistent with it. Not only that but understanding why it’s important to add in your own entries.
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To apply for 1-1 coaching: 1-1 coaching
Learning Labels Masterclass: Masterclass
3 month voxer container: Voxer Coaching
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group
To schedule a Strategy Session w/Coach Sarah: Strategy Session
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