On this weeks podcast, I had an amazing interview with Hannah! Hannah is the CEO of Fit Balanced Healthy, a health and wellness coaching company for 30-something women who want to find balance in their minds, bodies and lives. No extremes. Simple nutrition solutions that make sense. We discussed how to discover what true balance in your life when it comes to weight loss and getting healthy. What it means for one person, is not what it means for someone else. Other topics we discussed are awareness, IIFYM, and following rules. You aren’t going to want to miss this one!
You can follow Hannah on IG: @fitbyhan_ , @the.fbh.lifestyle
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To apply for 1-1 coaching: 1-1 coaching
3 month voxer container: Voxer Coaching
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group
To schedule a Strategy Session w/Coach Sarah: Strategy Session
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