Fat Loss Basics: Ditch The Diet Culture

82: Interview with Rhysa Sisco - Understanding The Brain And The Body

Episode Notes

On this week’s podcast, I interview Rhysa, an occupational therapist and entrepreneur turned business mentor for leaders and women in high-stress careers. Creator of the Business Regulation Program, which helps women break through business blocks they have around money, decisions making, and communication by regulating their nervous system. The program is designed to teach the tools you need daily and when you feel triggered to regulate your nervous system so you can live your most aligned life.  I hope you enjoy this and take a little something away. 

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