This week on FNF, Coach Sarah talks about how emotions from the past can stick around and create problems in your present. The brain and body are smart, and they keep emotions around forever. Patterns are created and so the cycles continue. The body and brain are in constant communication - but you should know that they often are not connected or on the same page.
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To apply for 1-1 coaching: 1-1 coaching
3 month voxer container: Voxer Coaching
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Ways to work with me: Ways to work with me!
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To schedule a Strategy Session w/Coach Sarah: Strategy Session
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