On this week’s podcast, I bring up the dreaded scale. The holier than everything measure of success and nothing else matters. I had a really great conversation with my kiddo that sparked this episode - she is one who sets the bar very high for herself and anything less than that bar is not good enough. It translates very well here - as many of YOU are the exact same. If the scale doesn’t move, you aren’t doing it correctly, you’re a failure, and no other metric of progress matters. Take a listen and let me know what you think!
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