***MOVE INTO MARCH: CLAIM YOUR SPOT HERE!*** - FREE CP Fitness Challenge
Hard truths are coming up in this episode. The reality is we treat our bodies not nicely but then expect that our bodies will feel good. Most of us don’t know what our bodies feel like when they feel good. We accept what is - and don’t search for deeper answers. Biofeedback is key when discussing how the body SHOULD feel versus how the body does feel. This one is brash but so good!
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To apply for 1-1 coaching: 1-1 coaching
3-month voxer container: Voxer Coaching
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group
To schedule a Strategy Session w/Coach Sarah: Strategy Session
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