Fat Loss Basics: Ditch The Diet Culture

89: FNF: Chronic Pain And Losing Weight

Episode Notes

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This week on Friday NO Filter, Sarah discusses the importance of chronic pain and the why and how behind losing weight.  Maybe you’re someone in chronic pain and aren’t sure where to start to get out of the pain you’re in.  Is it even possible to lose weight if you have chronic pain?  The answer is yes, but there are some ‘but’s, if’s, and maybe’s. 

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